Description
Portuguese Frozen-at-Sea Sardines
At All Freshies, we take pride in sourcing the world’s best seafood—and our sardine program is no exception. Our Portuguese sardines are harvested from the pristine waters of the Atlantic Ocean, where cold, nutrient-rich currents produce some of the finest sardines on earth.
Because sardines are extremely perishable, we use a Frozen at Sea (FAS) program—meaning each fish is frozen within hours of being caught. This locks in peak freshness, so when you defrost and prepare them, it’s like the ocean is coming alive on your plate.
What You Get
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2 lb package (approx. 12–14 sardines total)
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6–7 pcs per lb
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Each sardine measures 5–6 inches long
Nutritional Powerhouse
Sardines are considered one of the healthiest fish you can eat. They’re naturally high in protein and brimming with Omega-3 fatty acids, which together provide lasting energy and support heart health.
Nutrients include:
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Omega-3s for heart and brain health
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Protein to promote fullness and energy
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Calcium, phosphorus, and vitamin D for bone strength
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Vitamin B12 and niacin (B3) for energy metabolism
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Iron, iodine, magnesium, selenium, and more
Regular consumption of sardines has been linked to benefits such as improved cardiovascular health, reduced inflammation, and support for mood and mental well-being.
Area of Origin
Portugal – Atlantic Ocean
Nutritional
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