Sole Piccata
4 Servings – Prep time: 10 mins Cook time: 10 mins Ingredients: 1 pound thin, skinless Sole fillets 1/3 cup all-purpose flour,…
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Recipes
Squid Ink Pasta With Lemon
For a strikingly delicious dish – try this squid ink pasta 4 servings Ingredients: 1 1/3 lb of squid, cleaned…
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Crispy Smelts
Prep tie: 10 mins Cook time: 5 mins 6 servings 264 calories per serving Ingredients: flour (can substitute gluten free flour)…
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Fluke Crudo
A classic French dish perfect for a fancy appetizer Makes 2 servings Ingredients: 2 (8-ounce) fluke fillets, sliced on the bias…
View recipe →Skate Livornese
4 Servings – Time: ~40 mins Preptime: 10 mins Cook Time: 30 mins Ingredients: 2 tablespoons extra-virgin olive oil…
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Marinated Cooked Pompano Fillets
4 servings – ~40 mins, plus refrigeration Ingredients: 1½ pounds pompano fillets (about 4), skin removed Kosher salt and freshly ground black…
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Smoked Paprika John Dory
Here’s a super easy and quick way to cook delicious John Dory! Ingredients: – 4 Tbsp Butter, softened – 1/2 tsp…
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Panko Crusted Haddock
This recipe makes 4 servings – Calories: 499 Fat: 14 grams Carbs: 52 grams Protein: 45 grams Ingredients: Cooking spray, or…
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Grouper Parmesan – Broiled
Makes 4 Servings – Calories: 430 Protein: 41.8 grams Carbs: 1.4 grams Fat: 24.9 grams Ingredients: 2 pounds fresh grouper fillets 2…
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Lamb Chops With Red Wine Reduction, Garlic Confit, And Sauce Vierge
This Recipe is courtesy of our friend and collaborator, Jen Yuen of Sunday Dinner Diary. Follow Jen on Instagram @SundayDinnerDiary to see…
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